What the names mean
Abhyanga is an Ayurvedic oil massage. In Shirodhara, a steady stream of liquid is poured over the forehead. Other treatments work with filled herbal compresses or pastes, for example. Duration, substances used and procedure vary depending on the programme and the guidance of the team on site.
Your individual programme
Which treatment is part of your cure is discussed in the consultation on site. Please clarify illnesses, allergies, medication and possible risks with the professionals treating you before you travel. Describing a treatment is not a promise of a particular effect, nor a guide to doing it yourself at home.