Ayurveda erleben
Was dich bei einer Ayurveda-Kur wirklich erwartet

Perhaps you have been carrying this thought for a while.

A quiet longing for calm. For a place where you don’t have to do anything and can simply be. Ayurveda is not a miracle cure. But it is a powerful path – if you approach it with curiosity, clarity and realistic expectations.

In this book, Beate Baylie takes you on an Ayurveda cure as it really is: arriving in Kerala, the rhythm of the resort, Ayurvedic cuisine, a Panchakarma cure – and the quiet moments in which something lets go. Honest and personal, from the perspective of a tour guide who has accompanied people on this path for years – many women also through phases of life such as menopause.

For everyone who would like to come to rest, let go and feel closer to themselves again. Even if you travel alone – here you are not alone.

“Just come. The rest will follow.”

What the book covers.

1. How I became a tour guide for Ayurveda journeys
2. Ayurveda – an introduction
3. Arriving in India
4. Finding the right resort
5. Ayurveda in Germany – a real alternative
6. The Ayurveda cure in detail
7. A day at an Ayurveda resort
8. Personal stories
9. My role as a tour guide
10. The people on site – doctors, therapists, staff
11. Ayurvedic cuisine
12. The power of community
13. Back to everyday life – what remains
14. Frequently asked questions about the cure
15. Why I keep going back
16. Appendix: glossary, recipes, a short Malayalam course

About the author.

Beate Baylie accompanies women on Ayurveda journeys to Kerala and Germany. In her books she brings together travel, health and whatever helps us find inner calm – warm-hearted, personal and without a raised finger. Alongside her work as a tour guide, she writes books for learners of English, with the same approach: learning should be a joy, not a pressure.

Read more on our website.

For a first impression, read our guide “What really awaits you on an Ayurveda cure”. And if you would like to experience the cure yourself: our accompanied group journey to Kerala takes you to Anaamaya Resort.

The book describes personal experiences and does not replace medical advice.